Kids Meditation with Mini Me Yoga
Kids Meditation is great for children in upper elementary and middle school. We will wrap up the end of the week with mindfulness activities and guided meditation!
For one hour, kids will participate in mindfulness activities to help process their thoughts and feelings, unwind, build community with those in attendance, as well as relax and calm their minds and bodies. A beginning guided meditation will allow kids to experience the benefits of meditation with fun stories.
Join us in zero gravity chairs at Keystone Specific Chiropractic Center, 1287 Penn Avenue in Wyomissing.
Register Here: $25 per child
Light refreshments provided
Children can come as they are, no materials needed.