by Dr. Bill Moss | Apr 7, 2023 | Kids Mindfulness, Child Health
In our world today, it’s become more and more difficult to resist the power of our negative thoughts and words. We are constantly bombarded with negative messages from our media and social outlets, leaving us feeling helpless and even more vulnerable to negativity....
by Caitlan Becker | Jan 30, 2023 | Child Health
Do you set intentions? If so, do you include your kids? Setting intentions with kids can greatly help their self-awareness and understanding. In Mini Me Yoga, we introduce intentions with the children in our classes. For toddlers and early elementary students, this is...
by Caitlan Becker | Jan 1, 2023 | Child Health
Whenever we sign our kids up for activities, we ultimately wants a kid’s program with lifelong benefits. A program that teaches our kids perseverance, patience, team work, goal setting. I could go on and one. Most parents think of sports or scouts. What about...
by Caitlan Becker | Nov 1, 2022 | Child Health
Mini Me Yoga can help your child (and you!) learn how to handle stress and anxiety. Even the sight of the word. Stress. It doesn’t feel good in the body. Doesn’t taste good on our tongue. Every ounce of it oozes a negative connotation. Yet, at some point along our...
