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Kids Mindfulness
Caitlan Becker

Benefits of Hugging

Benefits of Hugging Benefits of hugging? Think about it. As parents, we all want to do what’s best for our children’s health and well-being. We

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Kids Mindfulness
Caitlan Becker

Walking Meditation for Children. Why?

Are you a parent seeking effective strategies to support your child’s well-being? Look no further! Discover the transformative practice of walking meditation and unlock its

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Uncategorized
Bill Moss

Practical Spirituality

So you want to be better? Practical Spirituality might be the answer. You read books for self-knowledge.  Train your physical body.  You feed yourself healthy

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setting intentions with kids
Uncategorized
Bill Moss

Setting Intentions with Kids

Do you set intentions? If so, do you include your kids? Setting intentions with kids can greatly help their self-awareness and understanding. In Mini Me

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grateful_centeratkeystone
Uncategorized
Bill Moss

Gratitude: A Spiritual Superpower

“I don’t want to meditate,  “Energy healing scares me”,  “path of progression?  I’m not ready for that yet.”   Ok, so you want to connect with

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