Meditations

Sanctuary Meditation

The Max Meditation System is a simple and effective way to meditate.

For the beginner, the techniques utilized are so effective that it will amaze you with how easy it is to meditate. For the more experienced meditation practitioner, this system can enhance your existing practice!
This system was developed by Modern Mystery School Founder Gudni Gudnason, after traveling the world for the last 35 years exploring the mind. This meditation is a complementary blend of methods learned from prominent teachers from India and Tibet. Max Meditation is designed to teach you how to get the most out of your meditation practice.

Join us for a blend of ancient techniques of yoga, mind acrobatics, mixed with modern techniques of psychology and NLP to make this a very effective system to reduce stress, and pain, enhance your energy, vitality, well-being and so much more.

Check out these Articles on Meditation and It’s benefits!

The Transformative Power of the Max Meditation System™

Meditation for Productivity:  How to Get More Done by Doing Less.

10 Surprising Benefits of Daily Meditation You Need to Know

 

Cost = $15 – Length of Session is 45 minutes.

Sanctuary Meditation

Sanctuary Meditation is a fail-safe method to easily expand your consciousness allowing you to reach the realm of your own spiritual sanctuary. Your sanctuary is a safe space to connect with your Higher Self and begin to receive clear guidance from within. This technique is simple, effective, and incredibly powerful. At the conclusion of this class, you will have the tools to continue to build your spiritual connection with your higher self and discern more efficiently what is true and right for you!
In this 90 minute class, you will learn to open and expand your chakras, use sacred geometries to create an astral vehicle that will allow you to safely ascend to higher levels of consciousness. This method is a foundational practice that can be used daily to assist in your progression in this world. This meditation is for the beginner, intermediate or advanced practitioners and will help you:

  • Find and connect with your own spiritual sanctuary
  • Make contact with your Higher Self
  • Deepen your spiritual connection
  • Get clarity and personal insights
  • Receive messages, guidance, and more!

We look forward to serving you and helping you find more joy, peace, and connection!