“I don’t want to meditate,
“Energy healing scares me”,
“path of progression? I’m not ready for that yet.”
Ok, so you want to connect with yourself more deeply, but aren’t sure where to start? Try working with a spiritual superpower you are already familiar with called Gratitude!
Gratitude is a spiritual superpower that can help you unlock your potential and find true happiness in life! By expressing gratitude for what we already have, we open ourselves up to the abundance of life and create a more positive and fulfilling experience!
Gratitude is often overlooked as a spiritual practice, yet it is one of the most powerful spiritual tools that we have! The state of being grateful attracts more positive experiences into our lives and helps us to create a more meaningful and fulfilling life.
Gratitude can help us to focus on the positive aspects of our lives and ourselves, rather than the negatives. When we are thankful for what we have, we can create a sense of joy and contentment in our lives.
We are constantly surrounded by opportunities to appreciate the beauty of life and this appreciation can bring us closer to our spiritual awareness! Gratitude can also help you move away from fear and worry and towards a more trusting relationship with the Universe/God, and ultimately yourself!
When we are thankful for the things we have, we trust that the Universe is providing us with what we need. We can let go of our worries and be open to the possibilities and potential that exist in the world! This actually creates a relationship built on trust!
How do I do it?
Expressing gratitude in spoken or written form for the things we have, we can create a sense of joy and honor for the things we have!
Exercise!
Each day write or speak aloud what you are thankful and grateful for!
**Today Try 10 gratitudes for every negative thing you say about yourself and others!**
Whenever you catch yourself complaining, interrupt that behavior with 10 gratitudes or make a note and do it later! But why wait to start, do it now!!! Watch your life improve and let me know how it goes!!!!
